Manage Your Mood, Manage Your Life

 

기분을 관리하면 인생이 관리된다 - YES24

하루를 결정하는 건 그날의 기분이다기분에 따라 그날 하루가 달라진다. 기분이 별로 좋지 않은 날엔 어떤 일을 해도 과정도 결과도 마음에 들지 않는다. 하지만 기분이 좋은 날엔 상대방이 나

www.yes24.com

As I live in society and get older, the most important thing I consider is how I feel.

Because if I don't manage my mood, it can either ruin the day or make it the happiest day. On my daily commute to work, there are days when I don't think anything of the crowd of people being pushed around or when I see someone trying to get in the way, but there are also days when I get angry like a hedgehog. In most cases, how I feel that day has a big impact on what kind of day I have, rather than the difference in the severity of what I'm experiencing.

Like this, I have been interested in managing my mood for some time and always try to make an effort, so I was drawn to this book from the title. You can see how important it is to manage your mood by looking at the case of Elon Musk, who pays money to a mood manager to manage his mood right now.

It would be good to open this book occasionally and read it on days when you need to manage your mood. The content of the book is about managing your mood, but it also has content about what kind of people you will meet and how to maintain relationships, and I thought it was a bit like a collection of life wisdom.

I recorded some memorable phrases.

The more we see inconsistencies between people, the more they become strained. As time goes on, I become more and more disappointed in the fact that I think relationships are easy. You can tell the level of interest just by contacting them.

He is a person who speaks nicely. Choosing each word carefully means that you are thinking and caring about yourself. If you lift those words like a curtain, your hidden, beautiful heart will be revealed.

There is nothing special about good people. He is not a person with great ability, nor is he a person who holds grandiose events. Just a person who thinks of others before anything else.

Emotions do not become attitudes. I don't treat others carelessly based on my emotions, and I don't get swayed when others treat me emotionally. Stay calm and consistent, which is wise behavior in interpersonal relationships.